Tangled Minds
720-383-7095
Tangled Minds, LLC
Tangled Minds opened months before Covid-19 changed the world. Since then, we have worked through seasons of isolation, collective grief, reckoning, resilience, and renewal. We have continuously evolved to meet the moment with empathy, innovation, and intention. The last few years have taught us that healing doesn’t always happen in a room. Rather, it happens in connection, in flexibility, and in community. We carry those lessons forward with every patient we serve and we are here to help you learn how to do the same.
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To all of our patients - past, present and future - we thank you for trusting us.
Welcome!
We are glad you have reached out to us. Tangled Minds offers exceptional and holistic mental health services to all ages in Parker, Colorado. Offering both virtual and in-person appointments, providers embrace the belief: Change your brain; change your life.
Our practice is geared toward following a 5 Pillars of Health which allows us to provide the foundations for resilience and healing and making positive, long lasting change to one’s life. Until recently scientists believed that the brain stopped growing at some point. Now, through advanced science we know that the brain has the ability to continue growing and evolving throughout one’s life.
Our Lifestyle Management Practices help patients identify unhealthy habits and establish goals for positive lifestyle changes. Providers offer coaching to improve nutrition, physical activity, and sleep in order to restore overall mental and physical well-being.
Our Supportive Practices educate patients on ways to identify and halt negative thinking cycles and live in the moment. These techniques can alleviate emotional distress, help patients achieve daily relaxation, and empower them to make life changes.
Together these Supportive practices and Lifestyle practices address these 5 pillars of health. This helps clients improve brain health and increase neuroplasticity.
We also offer compassionate and confidential Psychotherapy centered on cognitive behavior therapy (CBT) methods. This approach helps clients identify negative thinking patterns, learn new perspectives, and restore self-confidence.
Medication management services are beneficial for patients who take multiple medications and need help organizing or scheduling dosages. Providers can also help patients wean themselves off medication and discover other holistic forms of treatment.
Our practice has experience treating mood disorders like depression or bipolar disorder and can also help patients suffering from anxiety and trauma. Tangled Minds offers trauma-related care for children, teens, and adults who’ve experienced a traumatic life event and are suffering from symptoms of a stress disorder.
Call Tangled Minds today to learn more about unique, supportive treatments.